Movement and Energy

If the thought of exercising makes your blood run cold and your bum cheeks clench, fear not! We know how time poor you are and how energyless the humdrum of life can make you feel. Luckily, we also know how to reclaim that lost energy and motivation, so check out our movement and energy blogs and learn how to hack yourself back to moving!

Biohacking Blog

Let's Fascia the Facts!

The one in which we explore how to support the connective tissue that holds you together with Bovine Collagen Peptides. You better watch out for the skin deep … There’s...
Come on Barbie, Let's Go Research!

The one in which WillPowders goes head to head with the collagen industry on how much our Bovine Collagen Peptides can do for you No blow up dolls, here, Willpowderers! ...
Collagen 101: It's Not for Dolls

The one in which we question why any company would ignore the rest of you while selling you collagen peptides just for your skin Let’s start at the very beginning. ...
The WillPowders Way to Being in Ketosis

Imagine a world where fat was always on the menu, where it was actually good for you and by eating it, you still lost weight. Well, it is in the...
Testosterone Tales: Finding Your Swagger!

Aaaah, testosterone. The bolshy androgen that is allegedly responsible for making the men folk believe a Friday night on the lash isn’t a good night unless it ends in a...
Rise and Shine from Hangover Hell

If you’ve ever found yourself like Snow White in a near comatose state from an overindulgence of food that you regret consuming because of its ill effects on your system,...
Sugar and Spikes and All Things Insulin Resistance

We’re probably all walking around with a smattering of understanding of the way our bodies utilise the energy available in our food. Memories of sweaty school science lessons have equipped...
The Sweet Truth - is Stevia all it Cracked up to be?

Stevia, a natural sweetener derived from the leaves of the Stevia Rebaudiana plant, has gained popularity in recent years as a healthier alternative to traditional sugar. Despite its widespread use,...
An Ode to the Teacher, Parent and Child During this Exam Season.

A tale about why and how your child, your teacher friends, or even you as a parent of exam aged children might benefit from WillPowders this exam season. Allow me...
Understanding and Recovering from Long COVID the WillPowders Way!

The Covid pandemic seems to be the gift that keeps on giving and in its wake, a concerning phenomenon has emerged: Long Covid. Arguably described as the world’s worst hangover...
Your Easter Guide to Mindful Chocolate Choices for You and Your Kids

Aaaah, Easter! Indulging in chocolate has long been a guilty pleasure for many, but what if we told you that there's a way to savour the sweet delight without the...
Carb Chaos

Why do we seek carbs like unstoppable and insatiable carb seeking beasts, especially when we are tired, hungry, ill or hormonal? I know I’m not alone when I say I...