Movement and Energy

If the thought of exercising makes your blood run cold and your bum cheeks clench, fear not! We know how time poor you are and how energyless the humdrum of life can make you feel. Luckily, we also know how to reclaim that lost energy and motivation, so check out our movement and energy blogs and learn how to hack yourself back to moving!

Biohacking Blog

The Slimming Watchers and This Weighty World: Which Magic Bullet Must We Dodge?

Answer: Both. Any weight loss company knows your fears: feeling hungry, having to give up your not so secret addictions, getting bigger if you don’t diet and then even bigger...
NHS Eatwell Guide: Well Plate or Hell Plate?

Why the NHS Eatwell Guide Won’t Curb Hunger or Support Hormones and Feelings of Wellbeing ... From the Balance of Good Health of 1994 to the Eatwell Plate of 2007...
How Some Diets Can Ruin Your Physical and Mental Health

Is the Pursuit of Wellness Through Diets Making You Ill? If you know WillPowders at all, you’ll know it’s not a diet! This is because diets are inherently stressful for your mind,...
The Diary of a Dieter

Once upon a time, she woke up feeling her usual energy-less self; she looked in the mirror and decided that she didn’t like what she saw or how she felt....
Skin and Bone: Protein or Collagen?

The One Where We Let You Know Why You Need Both Bovine Collagen Peptides and Bone Broth in Your World Optimum well-being is a prime concern. We live in our...
Put a Pep(Tide) and Electro(Tide) in Your Step

The one where you’re drinking the water, you’re eating the fruit and veg and you’re doing the exercise but there still seems to be something missing from feeling well. Is...
Let's Fascia the Facts!

The one in which we explore how to support the connective tissue that holds you together with Bovine Collagen Peptides. You better watch out for the skin deep … There’s...
Come on Barbie, Let's Go Research!

The one in which WillPowders goes head to head with the collagen industry on how much our Bovine Collagen Peptides can do for you No blow up dolls, here, Willpowderers! ...
Collagen 101: It's Not for Dolls

The one in which we question why any company would ignore the rest of you while selling you collagen peptides just for your skin Let’s start at the very beginning. ...
The WillPowders Way to Being in Ketosis

Imagine a world where fat was always on the menu, where it was actually good for you and by eating it, you still lost weight. Well, it is in the...
Testosterone Tales: Finding Your Swagger!

Aaaah, testosterone. The bolshy androgen that is allegedly responsible for making the men folk believe a Friday night on the lash isn’t a good night unless it ends in a...
Rise and Shine from Hangover Hell

If you’ve ever found yourself like Snow White in a near comatose state from an overindulgence of food that you regret consuming because of its ill effects on your system,...