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Body and Brain

Kick the meh and the fog to the curb - they're not welcome here! Learn how to feed your brain so that your body follows and begin to understand how making small changes to your nutrition can overhaul your brain's va va voom and your body's mojo.

  • Unveiling the Hidden Marvels within Your Collagen Supplement: The Glycine Edition

    Unveiling the Hidden Marvels within Your Collagen Supplement: The Glycine Edition

    In the complex make-up of our bodies, collagen plays a lead role. Often overlooked, this protein weaves its magic across our bones, skin, teeth, muscles, cartilage, organs, tendons, ligaments, intestines,...

  • Spice: A Turmeric and Curcumin Life Saver.

    Spice: A Turmeric and Curcumin Life Saver.

    This is the tale of how misdiagnosis, inflammation and genes can turn your life upside down and how natural, holistic supplements like WillPowders’ Spice can change your life.  Once upon...

  • The Best Protein Powder for Men

    The Best Protein Powder for Men

    In the world of men’s fitness and nutrition, the quest for the perfect protein powder is a perpetual journey. For men seeking optimal results, the choice between plant-based or protein...

  • How WillPowders Protein Powder Saved Mine and My Son’s Life!

    How WillPowders Protein Powder Saved Mine and My Son’s Life!

    In the epic battle between parents and the insatiable appetites of their offspring, the quest for a healthy diet can seem like a Herculean task. Armed with broccoli and kale,...

  • Your Coffee, Unfiltered

    Your Coffee, Unfiltered

    Ah, coffee – the aromatic potion that transforms morning zombies into semi-functioning human beings. If you think your daily cup of joe is just a lifeline to consciousness, think again!...

  • Forming New Habits for Your Health Goals

    Forming New Habits for Your Health Goals

    The start of a new year signifies new beginnings and it is a chance to re-evaluate yourself, your goals and start afresh.

  • How to Survive the Christmas Party Season, or any Party Season for that Matter.

    How to Survive the Christmas Party Season, or any Party Season for that Matter.

    'Tis the season and with it comes lots of parties, late nights, banquets and sometimes, a dreaded hangover, leaving you feeling run down, bad about yourself and in a low...

  • Rise and Shine: Love Your Liver

    Rise and Shine: Love Your Liver

    Do you live in a permanent state of being hungover from alcohol, food, pollution, cortisol spikes, cleaning products, medication, scented candles and everything else that the environment throws at us?

  • #FFS For Fat’s Sake

    #FFS For Fat’s Sake

    Join the Good Fat Club, You’ll Never Look Back! At WillPowders, we do our due diligence, we read and research, we believe in nature and the ever evolving good science landscape...

  • Why Does it Feel Like I'm Losing My Mind?

    Why Does it Feel Like I'm Losing My Mind?

    Firstly, you’re not. It’s your hormones! You are still just as capable and brilliant as you have always been, and DT assures that you can absolutely hack your way back...

  • What are the Benefits of Taking Bovine Collagen?

    What are the Benefits of Taking Bovine Collagen?

    Collagen is the most abundant protein in the body, accounting for about one-third of its protein composition. There are 4 main types of collagen in the body: 

  • The Benefits of Collagen

    The Benefits of Collagen

    Collagen seems to be everywhere, even in that infamous middle aisle of my fave discount supermarket. But what is it? Why is it so fashionable? What separates the bargain basement...